8:00~9:00
3
お腹引き締めヨガ
中掘美弥子
9:30~10:30
1.5
至福の睡眠ヨガ
中掘美弥子
11:00~12:00
2
ヨガビギナー
北洞茜
12:30~13:30
3.5
ヨガフローベーシック
中掘美弥子
14:00~15:00
1.5
デジタルデトックスヨガ
駒木千紘
15:30~16:30
2
ヨガビギナー
北洞茜
17:00~18:00
1.5
らくらくあぐらヨガ
駒木千紘
18:30~19:30
3
ほっそり二の腕ヨガ
駒木千紘
8:00~9:00
2
ヨガベーシック
尾崎さくら
9:30~10:30
3
サウンドフローヨガ アクティブ
中掘美弥子
11:00~12:00
1.5
リンパリフレッシュヨガ
尾崎さくら
12:30~13:30
2
下半身きれいヨガ初級
中掘美弥子
14:00~15:00
3.5
ジョイフルヨガ
岩永愛由
15:30~16:30
2
ヨガビギナー
北洞茜
17:00~18:00
3
美尻ヨガ
岩永愛由
18:30~19:30
2
ヨガビギナー
北洞茜
07:00 |
08:00 |
09:00 |
10:00 |
11:00 |
12:00 |
13:00 |
14:00 |
15:00 |
16:00 |
17:00 |
18:00 |
19:00 |
20:00 |
21:00 |
22:00 |
23:00 |
24:00 |
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定休日
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定休日
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レッスンは ありません
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レッスンは ありません
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